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Campbell, Helen Stuart, 1839-1918

"The Easiest Way in Housekeeping and Cooking Adapted to Domestic Use or Study in Classes"

In some cases they
have the power of correcting the injurious character of some foods.
Salt stands foremost. Vinegar, lemon-juice, and pickles owe their value to
acidity; while mustard, pepper black and red, ginger, curry-powder, and
horse-radish all depend chiefly upon pungency. Under the head of aromatic
condiments are ranged cinnamon, nutmegs, cloves, allspice, mint, thyme,
fennel, sage, parsley, vanilla, leeks, onions, shallots, garlic, and
others, all of them entering into the composition of various sauces in
general use.
Salt is the one thing indispensable. The old Dutch law condemned criminals
to a diet of unsalted food, the effects being said to be those of the
severest physical torture. Years ago an experiment tried near Paris
demonstrated the necessity of its use. A number of cattle were fed without
the ration of salt; an equal number received it regularly. At the end of a
specified time, the unsalted animals were found rough of coat, the hair
falling off in spots, the eyes wild, and the flesh hardly half the amount
of those naturally fed.
A class of extreme Grahamites in this country decry the use of salt, as
well as of any form of animal food; and I may add that the expression of
their thought in both written and spoken speech is as savorless as their
diet.


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